Ella Lawrence at Irvine Regional Pk Finals
Career Races by Ella Lawrence at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Ella Lawrence.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/30/18 | Sea View League Finals | 3 | 20:37.18 | 6:52 | 8 | 0.66 | |
| 11/7/19 | Sea View League Finals | 3 | 20:08.1 | 6:43 | 12 | 0.54 | GREAT JOB! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.