James Phommachanh at Irvine Regional Park
Career Races by James Phommachanh at the 3 mile Irvine Regional Park Course. Return to the career report of James Phommachanh.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/2/18 | Coast View Cluster Meet | 3 | 19:57.7 | 6:39 | 68 | 0.13 | |
| 10/8/19 | Coast View Cluster Meet | 3 | 20:20.1 | 6:47 | 79 | 0.02 | |
| 11/4/21 | South Coast League Finals | 3 | 17:33.5 | 5:51 | 24 | 0.34 | Awesome Job!! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.