EmmaLynn Sagrado at Avocado Lake
Career Races by EmmaLynn Sagrado at the 3 mile Avocado Lake Course. Return to the career report of EmmaLynn Sagrado.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/14/18 | Sanger Invitational | 3 | 20:42.73 | 6:54 | 20 | 1.06 | |
| 9/20/19 | Sanger Invitational | 3 | 20:25.8 | 6:49 | 23 | 0.92 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.