Co at Spring Lake Park
Career Races by Co at the 2.97 mile Spring Lake Park Course. Return to the career report of Co.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/3/12 | WHS v Montgomery v Casa | 2.97 | 20:54 | 7:02 | 16 | -0.05 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.