Jac Colton at Frogtown

Career Races by Jac Colton at the 3 mile Frogtown Course. Return to the career report of Jac Colton.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/22/12 Bret Harte Invitational 3 26:44 8:55 153 -1.34
9/22/12 Frogtown Invitational 3 26:44 8:55 156 -1.34
11/3/12 Sac Joaquin Subsection 3 24:24 8:08 157 -1.37 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection 3 27:09 9:03 164 -2.14

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.