Johnson Lay at Woodbridge HS

Career Races by Johnson Lay at the 3 mile Woodbridge HS Course. Return to the career report of Johnson Lay.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/16/06 Woodbridge XC Classic 3 22:06 7:22 237 -1.14
9/15/07 Woodbridge XC Classic 3 21:29 7:10 39 -0.95 You ROCK / You "EARNED IT (LY, LR, PR)
9/20/08 Woodbridge XC Classic 3 19:55 6:38 231 -0.28 You ROCK / You "EARNED IT (LY, LR, PR)
9/19/09 Woodbridge XC Classic 3 19:49 6:36 255 -0.24 You ROCK / You "EARNED IT (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.