Alex Vlosky at Dana Hills HS
Career Races by Alex Vlosky at the 3 mile Dana Hills HS Course. Return to the career report of Alex Vlosky.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/30/06 | Dana Hills Invitational | 3 | 18:56.5 | 6:19 | 97 | 0.17 | |
| 9/22/07 | Dana Hills Invitational | 3 | 18:48 | 6:16 | 116 | 0.32 | GREAT JOB! (LY, LR, PR) |
| 9/27/08 | Dana Hills Invitational | 3 | 17:29.5 | 5:50 | 95 | 0.69 | GREAT JOB! (LY, LR, PR) |
| 9/26/09 | Dana Hills Invitational | 3 | 17:52.8 | 5:58 | 93 | 0.66 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.