Shannon Ludwig at San Buenaventura St Beach
Career Races by Shannon Ludwig at the 3 mile San Buenaventura St Beach Course. Return to the career report of Shannon Ludwig.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/7/07 | Seaside Invitational | 3 | 27:02.18 | 9:01 | 154 | -1.11 | |
| 9/12/08 | Seaside Invitational | 3 | 24:28.4 | 8:09 | 143 | -0.31 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.