Jillian Konopasky at Laguna Niguel Reg Park
Career Races by Jillian Konopasky at the 3 mile Laguna Niguel Reg Park Course. Return to the career report of Jillian Konopasky.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/6/08 | SCL Finals | 3 | 23:48 | 7:56 | 57 | -0.64 | |
10/8/09 | SCL Cluster Meet #1 | 3 | 24:07.6 | 8:03 | 53 | -0.75 | |
11/4/09 | SCL Finals | 3 | 23:22.1 | 7:47 | 50 | -0.30 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.