Zoe Seher at Crystal Springs
Career Races by Zoe Seher at the 2.95 mile Crystal Springs Course. Return to the career report of Zoe Seher.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/8/05 | Serra Invitational | 2.95 | 23:23 | 7:56 | 51 | 0.37 | |
10/8/05 | Crystal Springs Invite | 2.95 | 23:23 | 7:56 | 51 | 0.37 | |
11/2/05 | WCAL Finals | 2.95 | 21:48 | 7:23 | 17 | 0.67 | You ROCK! (LR, PR) |
11/1/06 | WCAL Finals | 2.95 | 21:47 | 7:23 | 8 | 0.79 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.