Russell Mo at Galway Downs
Career Races by Russell Mo at the 3 mile Galway Downs Course. Return to the career report of Russell Mo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/5/19 | Asics/Temecula Twilight | 3 | 19:20.9 | 6:27 | 74 | -0.32 | |
10/2/21 | Temecula Twilight | 3 | 17:44.5 | 5:55 | 91 | 0.61 | EXCELLENT JOB! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.