John Henry at Hidden Valley Park

Career Races by John Henry at the 2 mile Hidden Valley Park Course. Return to the career report of John Henry.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/12/09 Ed Sias Invitational 2 15:21.1 7:41 119 -0.98
11/7/09 DFAL Championships 2 13:04.4 6:32 57 0.32 You ROCK! (LR, PR)
9/11/10 Ed Sias Invitational 2 12:20.9 6:10 41 0.74 You ROCK! (LY, LR, PR)
9/29/10 DFAL Center Meet #1 2 12:33.5 6:17 17 0.99
11/6/10 DFAL Championships 2 12:11.5 6:06 27 0.88 You ROCK! (LY, LR, PR)
9/10/11 Ed Sias Invitational 2 12:27.5 6:14 97 0.64
11/5/11 DFAL Championships 2 12:17.5 6:09 34 0.70 You ROCK! (LR)
9/8/12 Ed Sias Invitational 2 12:39.7 6:20 75 0.52
11/3/12 DFAL Championships 2 12:16.2 6:08 35 0.73 You ROCK! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.