Lam Dang at Hidden Valley Park
Career Races by Lam Dang at the 2 mile Hidden Valley Park Course. Return to the career report of Lam Dang.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/29/10 | DFAL Center Meet #1 | 2 | 17:10.6 | 8:35 | 138 | -1.07 | |
| 11/6/10 | DFAL Championships | 2 | 14:57.2 | 7:29 | 118 | -0.92 | You ROCK! (LR, PR) |
| 9/10/11 | Ed Sias Invitational | 2 | 14:11.6 | 7:06 | 119 | -0.27 | You ROCK! (LR, PR) |
| 11/5/11 | DFAL Championships | 2 | 13:16.8 | 6:38 | 51 | 0.08 | You ROCK! (LY, LR, PR) |
| 9/8/12 | Ed Sias Invitational | 2 | 12:53.2 | 6:27 | 82 | 0.41 | You ROCK! (LY, LR, PR) |
| 11/3/12 | DFAL Championships | 2 | 12:48.2 | 6:24 | 43 | 0.40 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.