Paulo Nacionales at Hidden Valley Park
Career Races by Paulo Nacionales at the 2 mile Hidden Valley Park Course. Return to the career report of Paulo Nacionales.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/12/09 | Ed Sias Invitational | 2 | 16:37.9 | 8:19 | 146 | -1.65 | |
| 11/7/09 | DFAL Championships | 2 | 13:53.4 | 6:57 | 91 | -0.16 | You ROCK! (LR, PR) |
| 9/10/11 | Ed Sias Invitational | 2 | 12:26.3 | 6:13 | 96 | 0.65 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.