Samantha Lado at Central Park HB

Career Races by Samantha Lado at the 3 mile Central Park HB Course. Return to the career report of Samantha Lado.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/28/16 Trinity League Meet #1 3 27:38.3 9:13 39 -0.86
11/4/16 Trinity League Finals 3 26:35.7 8:52 35 -0.93 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.