Shantal Hernandez at DMACC
Career Races by Shantal Hernandez at the 3.1 mile DMACC Course. Return to the career report of Shantal Hernandez.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/22/17 | Ankeny Centennial Invite | 3.1 | 25:10 | 8:07 | 65 | 0.30 | |
10/12/17 | CIML-Central Conference | 3.1 | 22:54.4 | 7:23 | 56 | 0.53 | You ROCK! (LR, PR) |
8/21/18 | Ankeny Centennial Invite | 3.1 | 24:04 | 7:46 | 64 | 0.32 | You ROCK! (LY) |
10/4/18 | Ankeny Centennial XC Invite | 3.1 | 23:02 | 7:26 | 63 | 0.09 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.