Ben Ginnebaugh at Hayward HS
Career Races by Ben Ginnebaugh at the 3 mile Hayward HS Course. Return to the career report of Ben Ginnebaugh.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/15/18 | Farmer Invitational | 3 | 21:46.59 | 7:16 | 125 | -0.50 | |
| 10/16/21 | Mariner Invitational | 3 | 17:51.47 | 5:57 | 5 | 0.83 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.