Jeff DeRocher at DMACC
Career Races by Jeff DeRocher at the 3.1 mile DMACC Course. Return to the career report of Jeff DeRocher.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/30/10 | Ankeny Invitational | 3.1 | 16:43 | 5:24 | 23 | 1.41 | |
| 10/14/10 | CIML Central Conf | 3.1 | 16:41 | 5:23 | 1 | 1.38 | BEAST MODE! (LR, PR) |
| 9/29/11 | Ankeny CC Invitational | 3.1 | 16:44 | 5:24 | 5 | 1.35 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.