Robbie Helgason at DMACC
Career Races by Robbie Helgason at the 3.1 mile DMACC Course. Return to the career report of Robbie Helgason.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/30/10 | Ankeny Invitational | 3.1 | 18:58 | 6:07 | 42 | 0.47 | |
10/14/10 | CIML Central Conf | 3.1 | 18:38 | 6:01 | 21 | 0.49 | BEAST MODE! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.