Andrew Rand at Urbandale Middle School
Career Races by Andrew Rand at the 3.1 mile Urbandale Middle School Course. Return to the career report of Andrew Rand.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/24/01 | Urbandale Invite | 3.1 | 18:59 | 6:07 | 29 | 0.62 | |
9/5/02 | Urbandale XC Classic | 3.1 | 18:39 | 6:01 | 22 | 1.06 | BEAST MODE! (LR, PR) |
10/1/02 | Urbandale XC Classic | 3.1 | 16:12 | 5:14 | 8 | 1.36 | BEAST MODE! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.