Michael Angersola at Urbandale Middle School
Career Races by Michael Angersola at the 3.1 mile Urbandale Middle School Course. Return to the career report of Michael Angersola.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/30/01 | Urbandale XC Invite | 3.1 | 19:44 | 6:22 | 21 | 0.61 | |
9/24/01 | Urbandale Invite | 3.1 | 18:59 | 6:07 | 11 | 0.62 | BEAST MODE! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.