Ryan McNamara at Irvine Regional Pk Finals
Career Races by Ryan McNamara at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Ryan McNamara.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/2/21 | Sea View League Finals | 3 | 17:32.9 | 5:51 | 4 | 0.39 | |
| 11/3/22 | Sea View League Finals | 3 | 16:03.3 | 5:21 | 1 | 0.96 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
| 11/3/23 | Sea View League Finals | 3 | 15:35.3 | 5:12 | 14 | 1.26 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.