Ben Duffin at GGP - BCL
Career Races by Ben Duffin at the 3.1 mile GGP - BCL Course. Return to the career report of Ben Duffin.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/12/21 | Jim Tracy Challenge | 3.1 | 18:49.3 | 6:04 | 8 | 0.98 | |
| 9/14/22 | Jim Tracy Challenge | 3.1 | 17:56.68 | 5:47 | 1 | 1.17 | You ROCK! (LR, PR) |
| 11/4/22 | BCL Championships | 3.1 | 16:50.7 | 5:26 | 13 | 1.48 | You ROCK! (LR, PR) |
| 9/12/23 | Jim Tracy Challenge | 3.1 | 16:33.2 | 5:20 | 8 | 1.38 | You ROCK! (LY, LR, PR) |
| 11/3/23 | BCL Championships | 3.1 | 16:30.94 | 5:20 | 7 | 1.32 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.