Roan Holmes at Crab Cove

Career Races by Roan Holmes at the 3 mile Crab Cove Course. Return to the career report of Roan Holmes.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/14/21 BCL #1 Scrimmage 3 17:53 5:58 7 1.40
10/20/21 BCL #3 3 17:05.6 5:42 8 1.45 Hen hao! (LR, PR)
10/28/22 BCL #3 3 16:32.3 5:31 6 1.13 Hen hao! (LY, LR, PR)
10/26/23 BCL East #3 3 16:08.3 5:23 6 0.88 Hen hao! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.