Tram Nguyen at Frogtown
Career Races by Tram Nguyen at the 2 mile Frogtown Course. Return to the career report of Tram Nguyen.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/5/11 | Sac Joaquin Subsection | 2 | 20:02 | 10:01 | 131 | -1.46 | |
| 11/3/12 | Sac Joaquin Subsection | 2 | 18:43 | 9:22 | 136 | -0.69 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.