Helen Shephard at Hidden Valley Park
Career Races by Helen Shephard at the 2 mile Hidden Valley Park Course. Return to the career report of Helen Shephard.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/2/22 | Little Ed Scrimmage | 2 | 18:39 | 9:20 | 30 | -0.85 | |
| 9/10/22 | Ed Sias Invitational | 2 | 17:57.6 | 8:59 | 72 | -0.24 | Nice Work! (LR, PR) |
| 9/28/22 | DAL Center Meet #1 | 2 | 17:05.4 | 8:33 | 18 | 0.49 | Nice Work! (LR, PR) |
| 11/5/22 | DAL Championships | 2 | 16:27.3 | 8:14 | 21 | 0.30 | Nice Work! (LR, PR) |
| 9/1/23 | Little Ed Scrimmage | 2 | 17:02 | 8:31 | 24 | Nice Work! (LY) | |
| 9/9/23 | Ed Sias Invitational | 2 | 16:36.7 | 8:18 | 34 | 0.21 | Nice Work! (LY, LR) |
| 9/27/23 | DAL Center Meet #1 | 2 | 16:10.2 | 8:05 | 16 | 0.48 | Nice Work! (LY, LR, PR) |
| 11/4/23 | DAL Championships | 2 | 16:15.7 | 8:08 | 19 | 0.49 | Nice Work! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.