Lisset Ochoa at Lake Casitas
Career Races by Lisset Ochoa at the 3 mile Lake Casitas Course. Return to the career report of Lisset Ochoa.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/30/15 | Ventura County Champ | 3 | 23:24.04 | 7:48 | 58 | 0.44 | |
| 10/27/17 | Ventura County Champ | 3 | 22:27.2 | 7:29 | 29 | -0.24 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.