Sameer Raj at Hayward HS
Career Races by Sameer Raj at the 3 mile Hayward HS Course. Return to the career report of Sameer Raj.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/22 | Farmers Invite | 3 | 22:02.49 | 7:21 | 76 | -0.28 | |
| 10/15/22 | Mariner Invitational | 3 | 21:41.6 | 7:14 | 194 | -0.61 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.