Rayn Rafiq at Newhall Park
Career Races by Rayn Rafiq at the 3 mile Newhall Park Course. Return to the career report of Rayn Rafiq.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/17/22 | De La Salle Nike Invitational | 3 | 22:12.8 | 7:24 | 92 | -0.82 | |
11/5/22 | EBAL Championships | 3 | 20:40.8 | 6:54 | 93 | -0.38 | You ROCK! (LR, PR) |
9/16/23 | De La Salle Nike Invitational | 3 | 18:59.9 | 6:20 | 25 | 0.09 | You ROCK! (LY, LR, PR) |
11/4/23 | EBAL Championships | 3 | 18:44.8 | 6:15 | 23 | 0.58 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.