Sophia Quong at Central Park HB Sandhill

Career Races by Sophia Quong at the 3 mile Central Park HB Sandhill Course. Return to the career report of Sophia Quong.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/30/22 Trinity League Prelims 3 26:34 8:51 31 -1.21
10/29/22 Trinity League Finals 3 25:19.7 8:27 30 -0.96 You ROCK! (LR, PR)
9/29/23 Trinity League Prelims 3 24:19 8:06 29 -0.34 You ROCK! (LY, LR, PR)
10/27/23 Trinity League Finals 3 24:19.9 8:07 25 -0.53 You ROCK! (LY)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.