Jonah Tang at Spanish Fork Sports Complex
Career Races by Jonah Tang at the 3 mile Spanish Fork Sports Complex Course. Return to the career report of Jonah Tang.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/27/22 | UIAAA Invitational | 3 | 17:05.7 | 5:42 | 4 | 1.00 | |
8/26/23 | UIAAA Invitational | 3 | 15:27.2 | 5:09 | 11 | 1.51 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.