Uy-Long Ngo at Estancia HS

Career Races by Uy-Long Ngo at the 3 mile Estancia HS Course. Return to the career report of Uy-Long Ngo.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/17/11 Woodbridge XC Classic 3 21:23 7:08 225 -1.12
9/15/12 Woodbridge XC Classic 3 17:21 5:47 76 0.58 #PR! (LY, LR, PR)
9/21/13 Woodbridge XC Classic 3 17:30 5:50 79 0.41

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.