Ella Winje at Frogtown

Career Races by Ella Winje at the 3 mile Frogtown Course. Return to the career report of Ella Winje.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/7/09 Sac Joaquin Subsection 3 22:55 7:38 16 0.40
11/6/10 Sac Joaquin Subsection 3 22:17 7:26 13 0.62 You ROCK Troubadour! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.