John Paton at GGP - WCAL pre 2022

Career Races by John Paton at the 3.1 mile GGP - WCAL pre 2022 Course. Return to the career report of John Paton.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/4/06 WCAL #1 3.1 25:00 8:04 106 -1.90
10/3/07 WCAL #1 3.1 22:47 7:21 59 -0.65 Go Bells! (LY, LR, PR)
10/7/09 WCAL #1 3.1 21:24 6:54 55 0.05 Go Bells! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.