Spencer Lauber at GGP - WCAL pre 2022
Career Races by Spencer Lauber at the 3.1 mile GGP - WCAL pre 2022 Course. Return to the career report of Spencer Lauber.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/4/06 | WCAL #1 | 3.1 | 25:13 | 8:08 | 107 | -2.00 | |
10/3/07 | WCAL #1 | 3.1 | 27:48 | 8:58 | 81 | -2.52 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.