Ben Kolnowski at Heather Farm Park
Career Races by Ben Kolnowski at the 2 mile Heather Farm Park Course. Return to the career report of Ben Kolnowski.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/27/05 | DLS Alumni Race | 2 | 12:29 | 6:15 | 0 | ||
10/6/05 | BVAL Tri Meet #1 | 2 | 12:02 | 6:01 | 3 | 1.03 | You ROCK! (LR, PR) |
10/20/05 | Beat A Boy | 2 | 11:40 | 5:50 | 0 | You ROCK! (LR, PR) | |
8/26/06 | DLS Alumni Race | 2 | 11:40 | 5:50 | 0 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.