Matthew Griffin at Frogtown
Career Races by Matthew Griffin at the 3 mile Frogtown Course. Return to the career report of Matthew Griffin.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/8/14 | Sac Joaquin Subsection | 3 | 19:21 | 6:27 | 56 | 0.50 | |
11/7/15 | Sac Joaquin Subsection | 3 | 19:08 | 6:23 | 47 | 0.44 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.