Nathan Malinowski at Lake Casitas
Career Races by Nathan Malinowski at the 3 mile Lake Casitas Course. Return to the career report of Nathan Malinowski.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/28/11 | Ventura County Champ | 3 | 20:49.2 | 6:56 | 88 | -0.13 | |
| 10/26/12 | Ventura County Champ | 3 | 19:08.59 | 6:23 | 39 | 0.54 | You ROCK! (LY, LR, PR) |
| 11/1/13 | Ventura County Champ | 3 | 18:24.74 | 6:08 | 31 | 0.74 | You ROCK! (LY, LR, PR) |
| 10/31/14 | Ventura County Champ | 3 | 18:48.25 | 6:16 | 60 | 0.37 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.