Shelby Delong at Dana Hills HS

Career Races by Shelby Delong at the 3 mile Dana Hills HS Course. Return to the career report of Shelby Delong.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/26/09 Dana Hills Invitational 3 20:49 6:56 50 0.88
9/25/10 Dana Hills Invitational 3 19:45 6:35 30 1.20 You ROCK! (LY, LR, PR)
9/24/11 Dana Hills Invitational 3 19:51 6:37 33 1.09

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.