Jason Howard at Frogtown

Career Races by Jason Howard at the 3 mile Frogtown Course. Return to the career report of Jason Howard.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/5/05 Sac Joaquin Subsection 3 18:00 6:00 19 0.92
11/4/06 Sac Joaquin Subsection 3 17:34 5:51 8 1.20 Way to FLY! (LY, LR, PR)
9/22/07 Frogtown Invitational 3 16:39 5:33 5 1.32 Way to FLY! (LR, PR)
11/3/07 Sac Joaquin Subsection 3 17:43 5:54 5 1.03
11/8/08 Sac Joaquin Subsection 3 17:17 5:46 4 1.23 Way to FLY! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.