James West at Irvine Regional Pk Finals
Career Races by James West at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of James West.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/30/12 | Sea View League Finals | 3 | 18:53.2 | 6:18 | 25 | 0.15 | |
| 11/7/13 | Sea View League Finals | 3 | 19:01.7 | 6:21 | 23 | 0.29 | |
| 11/5/14 | Sea View League Finals | 3 | 16:56.5 | 5:39 | 12 | 1.13 | GREAT JOB! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.