James West at Dana Hills HS
Career Races by James West at the 3 mile Dana Hills HS Course. Return to the career report of James West.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/22/12 | Dana Hills Invitational | 3 | 18:54.7 | 6:18 | 109 | 0.18 | |
| 9/28/13 | Dana Hills Invitational | 3 | 18:47.7 | 6:16 | 115 | 0.23 | GREAT JOB! (LY, LR, PR) |
| 9/27/14 | Dana Hills Invitational | 3 | 16:54.4 | 5:38 | 48 | 0.97 | GREAT JOB! (LY, LR, PR) |
| 9/26/15 | Dana Hills Invitational | 3 | 17:18.3 | 5:46 | 79 | 0.87 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.