Matt Williams at Lake Casitas
Career Races by Matt Williams at the 3 mile Lake Casitas Course. Return to the career report of Matt Williams.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/28/11 | Ventura County Champ | 3 | 20:20.2 | 6:47 | 67 | 0.04 | |
| 10/26/12 | Ventura County Champ | 3 | 18:54.64 | 6:18 | 33 | 0.62 | You ROCK! (LY, LR, PR) |
| 11/1/12 | Tri-Valley League Finals | 3 | 18:44.02 | 6:15 | 29 | 0.53 | You ROCK! (LY, LR, PR) |
| 10/8/14 | Ventura Twilight Preview | 3 | 18:59 | 6:20 | 30 | 0.89 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.