Adam Wong at Frogtown
Career Races by Adam Wong at the 3 mile Frogtown Course. Return to the career report of Adam Wong.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/9/13 | Sac Joaquin Subsection | 3 | 18:14 | 6:05 | 26 | 0.89 | |
| 9/20/14 | Frogtown Invitational | 3 | 19:02 | 6:21 | 35 | 0.94 | |
| 11/8/14 | Sac Joaquin Subsection | 3 | 19:01 | 6:20 | 54 | 0.62 | Way to FLY! (LR) |
| 11/7/15 | Sac Joaquin Subsection | 3 | 17:41 | 5:54 | 21 | 0.87 | Way to FLY! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.