Doug Fox at Lake Casitas
Career Races by Doug Fox at the 3 mile Lake Casitas Course. Return to the career report of Doug Fox.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/20/08 | Ojai Invitational | 3 | 18:30.77 | 6:10 | 49 | 0.89 | |
| 10/2/08 | Frontier League Meet #1 | 3 | 19:07 | 6:22 | 7 | 0.92 | |
| 10/31/08 | Ventura County Champ | 3 | 18:01.78 | 6:01 | 93 | 0.70 | You ROCK! (LR, PR) |
| 9/19/09 | Ojai Invitational | 3 | 18:26 | 6:09 | 70 | 0.98 | You ROCK! (LY) |
| 10/7/09 | Casitas Evening Invite | 3 | 18:40.89 | 6:14 | 6 | 0.93 | You ROCK! (LY) |
| 10/30/09 | Ventura County Champ | 3 | 17:53.83 | 5:58 | 80 | 1.01 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.