Ryan Dana at Estancia HS
Career Races by Ryan Dana at the 3 mile Estancia HS Course. Return to the career report of Ryan Dana.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/16/11 | Woodbridge XC Classic | 3 | 17:43 | 5:54 | 29 | 0.68 | |
9/14/12 | Woodbridge XC Classic | 3 | 17:27 | 5:49 | 75 | 0.80 | Awesome Job!! (LY, LR, PR) |
9/20/13 | Woodbridge XC Classic | 3 | 18:12 | 6:04 | 93 | 0.47 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.