Emily Poss at DMACC
Career Races by Emily Poss at the 3.1 mile DMACC Course. Return to the career report of Emily Poss.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/27/15 | Ankeny Centennial Invite | 3.1 | 19:43 | 6:22 | 1 | 1.75 | |
| 10/22/15 | Iowa District 4A Finals | 3.1 | 18:51.1 | 6:05 | 2 | 1.32 | #GDAOS!!! (LR, PR) |
| 8/25/16 | Ankeny Centennial Invite | 3.1 | 19:37.9 | 6:20 | 2 | 1.74 | #GDAOS!!! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.