Sam Donahue at Cerritos Regional Park

Career Races by Sam Donahue at the 3 mile Cerritos Regional Park Course. Return to the career report of Sam Donahue.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/7/13 Great Cow Run 3 24:12 8:04 234 -1.44
9/6/14 Great Cow Run 3 23:38 7:53 235 -1.47 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.