Garrett Sonstegard at Lake Casitas
Career Races by Garrett Sonstegard at the 3 mile Lake Casitas Course. Return to the career report of Garrett Sonstegard.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/31/14 | Ventura County Champ | 3 | 23:14.58 | 7:45 | 136 | -1.57 | |
| 10/30/15 | Ventura County Champ | 3 | 21:56.49 | 7:19 | 152 | -0.47 | Great job! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.