Keegan Spencer at Contra Loma Reservoir
Career Races by Keegan Spencer at the 3 mile Contra Loma Reservoir Course. Return to the career report of Keegan Spencer.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/14/13 | Bay Valley League Champ | 3 | 18:45.69 | 6:15 | 15 | 0.45 | |
| 11/6/14 | Bay Valley League Champ | 3 | 19:54.6 | 6:38 | 37 | -0.42 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.